Join us Thursday February 15th at 7pm for a talk led by Charla Chapman. Charla is a health coach, trainer and massage therapist and will lead a discussion on the negative effects of stress on the body and ways to help manage your daily stress. She will share her insight on our relationship with sugar and how best to kick the habit for good.
We hope you and a friend can come by our office on N Williams and join us for this event!